Why smart brains overthink—and how to stop. There's a three-second window between a trigger and a spiral. Catch it, and you can change everything. Dr. Kristen teaches high-performers and neurodivergent minds how to work with their brains instead of against them.
TEDx Speaker | Author of THE PERSPECTIVE PIVOT | Johns Hopkins Ed.D | Keynote Speaker
As Seen In
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Brain Science That Works
Practical tools you can use the same day
Real-Time
Shifts
In-the-moment breakthroughs, not just inspiration
High-Trust Environments
Where high-achievers can drop the mask and think clearly
Speaking, Training, Consulting
Keynotes, workshops, and organizational partnerships
Trusted. Recognized. Proven.
Dr. Kristen Eccleston's expertise is recognized by leading organizations, educators, and high-profile platforms that seek her for her ability to deliver results where performance and mental clarity are mission-critical.
Dr. Kristen Eccleston’s expertise is recognized by leading organizations, creative teams, and high-profile platforms that seek her for her ability to deliver results where performance and mental clarity are mission-critical.
TEDx SPEAKER
TOUR & ARTIST SUPPORT
THE PERSPECTIVE PIVOT
There's a three-second window between a trigger and a spiral. Catch it, and you can change everything.
THE PERSPECTIVE PIVOT is a neuroscience-based method for shifting out of overwhelm and back into clarity in three steps: Acknowledge. Adjust. Align.
Dr. Kristen built this framework because the standard advice never worked for her. Now she teaches it to high-performers, neurodivergent minds, and anyone whose brain works against them under pressure.
Keynote Speaking | Corporate Workshops | Educator Training
Organizations book Dr. Kristen to help teams stop overthinking, prevent burnout, and perform under pressure with her trademark humor, clarity, and brain science that actually works.
COURSES & COACHING
Go Deeper with Dr. Kristen For those ready to apply The Perspective Pivot in their own lives:
Self-Paced Course: How to Stop Spiraling and Start Thriving